Walking 7,000 steps a day may be enough to protect against a number of diseases, a new study suggests.
Walking 7000 steps a day is enough to boost health
More from National News
-
More mothers to get 247 access to breastfeeding support
-
Son Heung min targeting fresh challenge as he announces Tottenham departure
-
Storm Floris to bring unseasonably strong winds to parts of UK
-
Police arrest 10 men in Bradford over historic child sex abuse allegations
-
Reduction in knife related robberies in UKs high risk areas
Now Playing
Download Our App
Take Coast Radio with you wherever you go and listen to us live. Interact with the studio and call, email, text and Tweet us all directly from within the app.
